Yoga & Sound Class
Reconnect. Breathe. Move. Receive. Take a beautiful pause from the noise, the busy schedules, and the endless to-do list. Join me for a 60-minute Yoga Class & Sound Bath, created as a space to slow down, reconnect with your body, quiet the mind, and come back to yourself. We’ll begin with mindful...
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Cacao Yoga & Sound Therapy
🌞 Cacao Yoga & Sound Healing Ceremony A Monthly Practice for Inner Power, Confidence, and Trust Join us for a ceremonial yoga journey infused with the medicine of Cacao and the soothing vibrations of sound healing. This practice invites you to reconnect with your body through mindful movement and...
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Ho'oponopono - 21 days
One such powerful healing is the Hawaiian prayer of healing through forgiveness, the Ho'oponopono. The word literally translates to “make right”. Ho'o means ‘to make’ and pono ‘right’ the double use of pono means with both yourself and others. It helps in restoring harmony within the soul and wi...
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Wahine & Keiki SWAP Party
🌿 Sustainable Swap Party: Clothes, Shoes, accessories & Books - Wahine & Keiki Edition 🤗 Join us for an inspiring community event that promotes sustainability, creativity, and conscious living. Let’s come together to reduce waste, refresh our wardrobes, and share great reads — all while connectin...
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Hap'e & Song Circle
🌿✨ YOU ARE INVITED | HAP’É PLANT MEDICINE CEREMONY ✨🌿 A Journey into the Wisdom of the Amazon🌺 December 12 | 9:00–11:00 AM Aloha, beautiful souls. 🤍 I warmly invite you to join us for a special morning of connection, learning, and reverence as we explore the tradition of Hap’é, a sacred plant med...
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2h
Vision Board Workshop with Cacao
✨ Vision Board Workshop with Cacao ✨ Saturday, January 16 | 10 AM – 12:00 PM Keolu Hills, Kailua You are lovingly invited to a heart-centered Vision Board Workshop with Cacao, an intentional gathering designed to help you clarify your desires, connect with your inner wisdom, and consciously call ...
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Self Love Session
For this session, you will be welcomed with a ceremonial dose of Ceremonial Grade Cacao Tea from the Amazon in Brazil, a Hap'e offering and finishing it with Reiki & Sound Therapy. Wear comfortable clothes, avoid caffeine and alcohol 24 hours before session. Your first session might take a little...
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90 min
Journey of Self ~ an ALL inclusive Wellness Retreat in Hawai'i
April 24-30 . 2027 | Windward Retreat Center, Kaʻaʻawa, Oʻahu Reconnect with your essence and awaken your spirit in one of the most sacred and breathtaking places on Earth. Join Ana McIntosh for seven unforgettable days of yoga, ceremony, healing, and self-discovery on the windward coast of Oʻahu...
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Journey of Self ~ an all inclusive wellness retreat in Brazil
𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗶𝗻 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝘀𝗼𝘂𝗹𝘀 𝘁𝗼 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗼𝘂𝗿 𝗮𝗹𝗹-𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝗲𝗿 ! Journey of Self • a ALL INCLUSIVE Wellness RetreatJune 21-27, 2027 • Brazil Yoga | Sound Therapy | Plant Medicine Ceremonies | Breath Work | Fun | Reflection | Adventures | Holistic Wellness | Nutritional Organic Meals ...
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60 min
A Jornada do Ser - retiro todo em INGLÊS, também para os brasileiros
𝗖𝗮𝗹𝗹𝗶𝗻𝗴 𝗶𝗻 𝗯𝗲𝗮𝘂𝘁𝗶𝗳𝘂𝗹 𝘀𝗼𝘂𝗹𝘀 𝘁𝗼 𝗰𝗼𝗺𝗽𝗹𝗲𝘁𝗲 𝗼𝘂𝗿 𝗮𝗹𝗹-𝗶𝗻𝗰𝗹𝘂𝘀𝗶𝘃𝗲 𝗿𝗲𝘁𝗿𝗲𝗮𝘁 𝗰𝗼𝗻𝘁𝗮𝗶𝗻𝗲𝗿 ! Journey of Self • a ALL INCLUSIVE Wellness RetreatJune 21-27, 2027 • Brazil Yoga | Sound Therapy | Plant Medicine Ceremonies | Breath Work | Fun | Reflection | Adventures | Holistic Wellness | Nutritional Organic Meals A...
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Studio Rental
Host Your Event with a View — Keolu Hills Studio, Kailua Are you a facilitator, entrepreneur, wellness practitioner, or small business owner looking for an intimate and inspiring space to host your next class, workshop, or gathering? Our home studio in Keolu Hills, Kailua is now available for mon...
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Private Sound Healing
Sure, some sounds are soothing (like ocean waves or wind chimes) while others are downright jarring (like a traffic jam or your neighbor’s new violin hobby). But can sounds actually heal you? Like a lot of other wellness practices (mindfulness, meditation, crystals, etc) sound healing is having a...
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60 min
Sound Healing - for +2 people
Aloha! I am Ana and I am going to guide you through a Sound Journey Meditation using her different instruments, including drums, rainstick and rattles from the Stone Age, to the Golden Era with her Tibetan bowls and Gong, to more modern instruments such as crystal singing bowls, crystal pyramid a...
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60 min
Private Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by "laying on hands" and is based on the idea that an unseen "life force energy" flows through us and is what causes us to be alive. If one's "life force energy" is low, then we are mo...
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60 min
Private Yoga & Sound Healing Class
Get both of these amazing healing techniques for 75 min.
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75 min
Online Private Yoga Class
I am so happy to have you here! Well, this is YOUR time and I want you to get as much as possible even if we're not sharing the same room physically. So, tips to have a nice, clear and smooth connection between us during class: headphones will avoid any distraction and make the sound clear; havin...
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60 min
Party Private Session
This session will be created based on your own needs using a mix of healing tools such as Yoga, Reiki, Sound Therapy, Aromatherapy, Cacao, Hap'e Ceremony, Infra Red Crystal Heating Mat. Wear comfortable clothes and bring your own water bottle. MIN. of 5 people - MAX. of 12 people. *price is per p...
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ADD Infrared Mat
ACADA Infrared Heating Pad -> Turquoise + Amethyst + Tourmaline Stone creates negative ion, FIR, relieve muscle cramps and stiffness throughout the body. Hyperthermia has an electrolyte effect and can regulate the balance of minerals in the body. 🔥 Infrared Hyperthermia: infrared heating pads is ...
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60 min
Gift Card
Give your beloved ones the opportunity to experience some amazing healing modalities. Here is a $50 gift card that they can apply to any of my services. Once you gifted it away, Tell you beloved one to select the option GIFT VOUCHER upon registration to validate their gift. Thank you so much for ...
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60 min
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