🌺 DAY PASSES AVAILABLE

Join Us for a Full Day of Wellness, Movement & Connection

Hawaiʻi Retreat Experience

Choose one (or more) days and immerse yourself in curated workshops, excursions, ceremonies, and community.

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🌞 FRIDAY, FEBRUARY 20

Movement • Nature • Ceremony

7:30 AM – Qigong Workshop (Rae)

9:00 AM – Breakfast

10:00 AM – Excursion: Hike to Lanikai Pillbox + 20-min Stretch at the End (Le)

1:00 PM – Lunch To-Go

2:00 PM – Excursion: Byodo-In Temple

3:00 – 4:00 PM – Macadamia Nut Farm Visit

5:30 PM – Medicine Song Circle & Hapé Ceremony (Ana & Le)

7:30 PM – Dinner

8:00 PM – Guided Metta Meditation & Stargazing

✨ A grounding day connecting body, land, and spirit.

🌺 SATURDAY, FEBRUARY 21

Celebration • Creativity • Joy

7:30 AM – Mindful Movement, Kriyas & Breathwork (Le)

9:00 AM – Breakfast

10:00 AM – Excursion: Botanical Garden

10:45 AM – Vinyasa Yoga (Ana)

12:30 PM – Picnic Lunch

2:30 PM – Hula Dance Workshop (Serena)

5:00 – 8:00 PM – Manga Rosa Band • Retreat Celebration

6:00 PM – Dinner (Finger / Party Food)

✨ A heart-opening day of movement, music, and celebration.

🌿 SUNDAY, FEBRUARY 22

Integration • Self-Care • Reflection

7:30 AM – Ashtanga Yoga (Rae)

9:00 AM – Breakfast

10:00 AM – Vision Board Workshop (Ana & Le)

12:00 PM – Lunch

1:30 PM – Myofascial Release Workshop (Le)

4:30 – 6:00 PM – Ayurveda Workshop (Maiara)

6:00 PM – Dinner

7:30 PM – Yin Yoga (Ana)

9:00 – 10:00 PM – Free Time / Community Time

✨ A nourishing day to integrate, restore, and realign.

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💌 DAY PASS PRICING & INFO

For pricing, availability, and registration details, please email:

📧 anathais.mcintosh@gmail.com